Prenatal Activities

Research shows that incorporating evidence based childbirth education from an independent provider (not connected to your birth facility) provides consumers with a more unbiased angle, incorporating more latest evidence-based universal best practices and information on your rights in childbirth, allowing couples to make more informed decisions and translating to more empowered birth experiences.  Highly recommended therefore.

Furthermore, traditional antenatal (prenatal) education commonly overlook important key topics that enable expecting parents to be realistically and better prepared for the LIFE CHANGE (not just birth!) that lies ahead in today's day and age. We have lost the "village" concept in our modern society and new parents today put unnecessary pressure on themselves during this special time. 

Let's change that!

Below we have chronologically listed all educational Prenatal ParentPrep activities (workshops, groups) as well as social opportunities suitable for expectant parents so you can build your birth-village and easily see all upcoming dates at one glance.

For workshops, make sure to book well in advance to avoid disappointment as we have limited spots. For social events and groups, clicking "going" on the Facebook Event helps us to plan better, so we'll appreciate that, also if you share it with your mama-to-be friends :-)

If the dates don't suit you, book a private session directly with the teacher or get a group of expectant friends together.

Nov 09, 2018

Helmsange

Better Pregnancy Sleep

Learn how to sleep better (even before challenges arise) for enhanced health and well-being for mama and baby.

Mar 15, 2019

Helmsange

Becoming Us Prenatal Program

A 5-part program (4 prenatal sessions and 1 postnatal reunion session) based on the world-first, award-winning, evidence-based approach to the stages of early parentHOOD, the major challenges in each stage and the steps to manage them. The March course are offered at an introductory price to couples.

Helmsange

Dancing for Birth™ WEEKLY Classes Apr

A unique fusion of pre/postnatal fitness, valuable birth/motherhood wisdom, celebration, relaxation, mindfulness and bonding with each other. No previous dance experience needed! If you can walk, you can dance :-) Dancing for Birth™ classes are held worldwide. Come and join the sisterhood!

Apr 09, 2019

Wed afternoon @ Chocolat du Coeur (Walferdange)

As part of the Global Movement, our Positive Birth Group is a place for ALL pregnant women/anybody interested to join to come together and share experiences, thoughts, feelings and insight about childbirth over a cup of coffee/tea. A warm and welcoming place to hear stories and ideas, consider what you really want from your experience, to challenge any fears/negative expectations.

Apr 03, 2019

Pre/postnatal support group (see event details for location)

Our pre/postnatal support group. A wonderful moment to meet other expectant/new parents in a social setting where you can obtain information, browse resources, ask questions and meet our team of Maternity, Parenting & Wellness Professionals.

Apr 24, 2019

Helmsange

Empowered pregnancy & birth Apr workshop

Join a detailed workshop on the various aspects to consider during all stages of pregnancy so you are empowered in your journey forward. It's never too early to start exploring options.

May 10, 2019

Bereldange

BIRTH CULTURE BRUNCH 11 MAY

Join Luxmama's 1st awareness event: FREE Brunch, LIVE Music, HONEST Conversations around the Birth Culture in Luxembourg and how we can plant positive seeds of change.

Everybody welcome! Registration essential, limited spots

Helmsange

Dancing for Birth™ WEEKLY Classes May

A unique fusion of pre/postnatal fitness, valuable birth/motherhood wisdom, celebration, relaxation, mindfulness and bonding with each other. No previous dance experience needed! If you can walk, you can dance :-) Dancing for Birth™ classes are held worldwide. Come and join the sisterhood!

May 07, 2019

Wed afternoon @ Chocolat du Coeur (Walferdange)

As part of the Global Movement, our Positive Birth Group is a place for ALL pregnant women/anybody interested to join to come together and share experiences, thoughts, feelings and insight about childbirth over a cup of coffee/tea. A warm and welcoming place to hear stories and ideas, consider what you really want from your experience, to challenge any fears/negative expectations.

May 15, 2019

Monthly social event/support group (Sunflower Montesorri Moutfort)

PARENTS CIRCLE is a monthly social event/support group for parents/parents-to-be with/without kiddos. Come meet some new/familiar faces over a cup of coffee/tea, build your "village", ask some questions to any of our Maternity, Parenting & Health/wellness Professionals or maybe you are new in Luxembourg and have general newcomer questions :-)

Helmsange

Dancing for Birth™ WEEKLY Classes Jun

A unique fusion of pre/postnatal fitness, valuable birth/motherhood wisdom, celebration, relaxation, mindfulness and bonding with each other. No previous dance experience needed! If you can walk, you can dance :-) Dancing for Birth™ classes are held worldwide. Come and join the sisterhood!

Jun 04, 2019

Wed afternoon @ Chocolat du Coeur (Walferdange)

As part of the Global Movement, our Positive Birth Group is a place for ALL pregnant women/anybody interested to join to come together and share experiences, thoughts, feelings and insight about childbirth over a cup of coffee/tea. A warm and welcoming place to hear stories and ideas, consider what you really want from your experience, to challenge any fears/negative expectations.

Jun 12, 2019

Monthly social event/support group (Sunflower Montesorri Moutfort)

PARENTS CIRCLE is a monthly social event/support group for parents/parents-to-be with/without kiddos. Come meet some new/familiar faces over a cup of coffee/tea, build your "village", ask some questions to any of our Maternity, Parenting & Health/wellness Professionals or maybe you are new in Luxembourg and have general newcomer questions :-)

Jun 19, 2019

Helmsange

Empowered pregnancy & birth Jun workshop

Join a detailed workshop on the various aspects to consider during all stages of pregnancy so you are empowered in your journey forward. It's never too early to start exploring options.

Helmsange

Dancing for Birth™ WEEKLY Classes Jul

A unique fusion of pre/postnatal fitness, valuable birth/motherhood wisdom, celebration, relaxation, mindfulness and bonding with each other. No previous dance experience needed! If you can walk, you can dance :-) Dancing for Birth™ classes are held worldwide. Come and join the sisterhood!

Jul 09, 2019

Wed afternoon @ Chocolat du Coeur (Walferdange)

As part of the Global Movement, our Positive Birth Group is a place for ALL pregnant women/anybody interested to join to come together and share experiences, thoughts, feelings and insight about childbirth over a cup of coffee/tea. A warm and welcoming place to hear stories and ideas, consider what you really want from your experience, to challenge any fears/negative expectations.

Jul 03, 2019

Monthly social event/support group (Sunflower Montesorri Moutfort)

PARENTS CIRCLE is a monthly social event/support group for parents/parents-to-be with/without kiddos. Come meet some new/familiar faces over a cup of coffee/tea, build your "village", ask some questions to any of our Maternity, Parenting & Health/wellness Professionals or maybe you are new in Luxembourg and have general newcomer questions :-)

Helmsange

Dancing for Birth™ WEEKLY Classes Aug

A unique fusion of pre/postnatal fitness, valuable birth/motherhood wisdom, celebration, relaxation, mindfulness and bonding with each other. No previous dance experience needed! If you can walk, you can dance :-) Dancing for Birth™ classes are held worldwide. Come and join the sisterhood!

Aug 07, 2018

Monthly social event/support group (Sunflower Montesorri Moutfort)

PARENTS CIRCLE is a monthly social event/support group for parents/parents-to-be with/without kiddos. Come meet some new/familiar faces over a cup of coffee/tea, build your "village", ask some questions to any of our Maternity, Parenting & Health/wellness Professionals or maybe you are new in Luxembourg and have general newcomer questions :-)

Aug 24, 2019

Park

Enjoy a fun day meeting other expecting and new couples!

Helmsange

Dancing for Birth™ WEEKLY Classes Sep

A unique fusion of pre/postnatal fitness, valuable birth/motherhood wisdom, celebration, relaxation, mindfulness and bonding with each other. No previous dance experience needed! If you can walk, you can dance :-) Dancing for Birth™ classes are held worldwide. Come and join the sisterhood!

Sep 03, 2019

Wed afternoon @ Chocolat du Coeur (Walferdange)

As part of the Global Movement, our Positive Birth Group is a place for ALL pregnant women/anybody interested to join to come together and share experiences, thoughts, feelings and insight about childbirth over a cup of coffee/tea. A warm and welcoming place to hear stories and ideas, consider what you really want from your experience, to challenge any fears/negative expectations.

Sep 18, 2019

Monthly social event/support group (Sunflower Montesorri Moutfort)

PARENTS CIRCLE is a monthly social event/support group for parents/parents-to-be with/without kiddos. Come meet some new/familiar faces over a cup of coffee/tea, build your "village", ask some questions to any of our Maternity, Parenting & Health/wellness Professionals or maybe you are new in Luxembourg and have general newcomer questions :-)

Sep 25, 2019

Helmsange

Plan for life after Birth Sep workshop

Plan for life with a baby after birth. You'll thank us afterwards :-)

Oct 21, 2019

Helmsange

A unique and popular workshop packed with holistic information to enable expecting parents to have realistic expectations of how to establish healthy sleep foundations right from the start. You won't find a more comprehensive workshop than this.

Oct 16, 2019

Helmsange

Become confident in your skills to comfort, calm and bond with your newborn baby, which in turn also enhances sleep.

Oct 01, 2019

Wed afternoon @ Chocolat du Coeur (Walferdange)

As part of the Global Movement, our Positive Birth Group is a place for ALL pregnant women/anybody interested to join to come together and share experiences, thoughts, feelings and insight about childbirth over a cup of coffee/tea. A warm and welcoming place to hear stories and ideas, consider what you really want from your experience, to challenge any fears/negative expectations.

Oct 23, 2019

Monthly social event/support group (Sunflower Montesorri Moutfort)

PARENTS CIRCLE is a monthly social event/support group for parents/parents-to-be with/without kiddos. Come meet some new/familiar faces over a cup of coffee/tea, build your "village", ask some questions to any of our Maternity, Parenting & Health/wellness Professionals or maybe you are new in Luxembourg and have general newcomer questions :-)

Helmsange

Dancing for Birth™ WEEKLY Classes Oct

A unique fusion of pre/postnatal fitness, valuable birth/motherhood wisdom, celebration, relaxation, mindfulness and bonding with each other. No previous dance experience needed! If you can walk, you can dance :-) Dancing for Birth™ classes are held worldwide. Come and join the sisterhood!

Oct 18, 2019

Healing/Empowerment - Bereldange

The Luxmama Sisterhood Circle offers a place where women can rest from the busyness of their lives and are accepted just as they are by other women, their sisters.

We come together to connect as women, as sisters, as mothers, at one with each other and at one with the natural rhythms of the Earth. Through breath, through movement, through music, through ritual, through meditation…

Nov 05, 2019

Wed afternoon @ Chocolat du Coeur (Walferdange)

As part of the Global Movement, our Positive Birth Group is a place for ALL pregnant women/anybody interested to join to come together and share experiences, thoughts, feelings and insight about childbirth over a cup of coffee/tea. A warm and welcoming place to hear stories and ideas, consider what you really want from your experience, to challenge any fears/negative expectations.

Nov 13, 2019

Monthly social event/support group (Sunflower Montesorri Moutfort)

PARENTS CIRCLE is a monthly social event/support group for parents/parents-to-be with/without kiddos. Come meet some new/familiar faces over a cup of coffee/tea, build your "village", ask some questions to any of our Maternity, Parenting & Health/wellness Professionals or maybe you are new in Luxembourg and have general newcomer questions :-)

Helmsange

Dancing for Birth™ WEEKLY Classes Nov

A unique fusion of pre/postnatal fitness, valuable birth/motherhood wisdom, celebration, relaxation, mindfulness and bonding with each other. No previous dance experience needed! If you can walk, you can dance :-) Dancing for Birth™ classes are held worldwide. Come and join the sisterhood!

Helmsange

Dancing for Birth™ WEEKLY Classes Dec

A unique fusion of pre/postnatal fitness, valuable birth/motherhood wisdom, celebration, relaxation, mindfulness and bonding with each other. No previous dance experience needed! If you can walk, you can dance :-) Dancing for Birth™ classes are held worldwide. Come and join the sisterhood!

Dec 03, 2019

Wed afternoon @ Chocolat du Coeur (Walferdange)

As part of the Global Movement, our Positive Birth Group is a place for ALL pregnant women/anybody interested to join to come together and share experiences, thoughts, feelings and insight about childbirth over a cup of coffee/tea. A warm and welcoming place to hear stories and ideas, consider what you really want from your experience, to challenge any fears/negative expectations.

Dec 04, 2019

Monthly social event/support group (Sunflower Montesorri Moutfort)

PARENTS CIRCLE is a monthly social event/support group for parents/parents-to-be with/without kiddos. Come meet some new/familiar faces over a cup of coffee/tea, build your "village", ask some questions to any of our Maternity, Parenting & Health/wellness Professionals or maybe you are new in Luxembourg and have general newcomer questions :-)

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© 2015 by Luxmama Club & ParentPrep asbl

Siège social: L-7251 Helmsange, 20, rue Jean Schaack.
R.C.S. Luxembourg F 10.484.

Bank: LU95 0026 1101 1701 7000