Happy Healthy Parent Group

Being a parent can be overwhelming and it can be very frustrating to not have anyone to share your experience with.

Luxmama Club & ParentPrep asbl is very pleased to bring the Happy Healthy Parent Group to parents in Luxembourg to foster togetherness and growth in a safe environment.

How do we become a happy and healthy parent?

Becoming a parent is hard enough without having to think about how to be a healthy one! The paradox is though that being happy and healthy makes us better parents and actually makes parenthood easier! When we come from a strong and healthy place, we are better able to face the hardship and struggles that come with parenthood.

This discussion group is led by Holistic Health Coach, Anne Louise, where the aim is to share & learn while motivating & encouraging each other to become our own version of a Happy Healthy Parent!

Each session will focus on the topics that arises from the participants themselves, always focusing on how to become a Happy & Healthy Parent, such as:
    • how to find time for self care
    • how to eat healthy
    • how to exercise correctly
    • how to take care of your gut health
    • and many others…

Please note that negative talk, harassing, or judging will not be tolerated.

Parenthood can be overwhelming but the good news is that we don’t have to do it alone. Together we can do so much more!

Can't make the date but would like a private session: Please arrange individually by contacting the teacher below.


Any Parents



Bi-monthly Tuesdays 10am - 12pm

20 Feb 2018

17 Apr 2018

12 Jun 2018

21 Aug 2018

16 Oct 2018

11 Dec 2018


  • Bookings essential €10 per ticket, please click below to book

  • No drop-in options available, please book a ticket

  • Limited spaced available.

  • Cancellation policy: 1 day before the event - full refund

  • Questions for the teacher? Email Anne-Louise here


14 rue de l'Église



Parking: on the street around or at the nearby school's parking lot.

Public transport: Bus no 110/111 Direction Echternach get off at stop called Gonderange, Am Duerf or bus no 120 direction Junglinster get off at stop called Gonderange, Schoul.

More about the Teacher:


Anne Louise is a certified Holistic Health Coach who helps parents overcome their overwhelm. Through innovative coaching techniques and practical lifestyle management she guides them towards their ultimate goals so they can be the best person they deserve to be and live their best life possible. She has extensive nutritional knowledge to share and helps them find their new true identity and over come their struggles through diet and lifestyle change. She is a mother herself and understands the struggles that come with parenthood and trying to find the balance between kids, household, job and healthy living. With pregnancy and breastfeeding our bodies’ change and our needs change. We often lose ourselves in the process. We have so many new roles and responsibilities that we forget who we are and how we want to live our lives. Anne Louise gets them back on track!

She also volunteers at the Luxmama Club and her roles include managing the Luxmama Blog and facilitating at our monthly Bellies & Booties social events.

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R.C.S. Luxembourg F 10.484.

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